{"id":216,"date":"2023-03-16T01:11:41","date_gmt":"2023-03-16T01:11:41","guid":{"rendered":"https:\/\/www.renudentalcare.com\/blog\/?p=216"},"modified":"2023-04-07T01:15:40","modified_gmt":"2023-04-07T01:15:40","slug":"foods-to-avoid-after-teeth-whitening","status":"publish","type":"post","link":"https:\/\/www.renudentalcare.com\/blog\/foods-to-avoid-after-teeth-whitening\/","title":{"rendered":"Foods That You Should Avoid After Whitening Your Teeth"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.renudentalcare.com\/blog\/wp-content\/uploads\/2023\/04\/2.jpg\" alt=\"person showing off teeth after professional whitening treatment\" class=\"wp-image-217\" width=\"297\" height=\"198\" srcset=\"https:\/\/www.renudentalcare.com\/blog\/wp-content\/uploads\/2023\/04\/2.jpg 624w, https:\/\/www.renudentalcare.com\/blog\/wp-content\/uploads\/2023\/04\/2-300x200.jpg 300w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Having a stained beam can make it hard for you to love your pearly whites. To address dental discoloration, many patients opt for <a href=\"https:\/\/www.renudentalcare.com\/cosmetic-dentistry.html\">teeth whitening<\/a> treatments. Compared to store-bought alternatives, professional whitening offers safe, consistent, and long-lasting results. After brightening your teeth, it&#8217;s essential to avoid certain foods and drinks for a few days to maintain your results. Continue reading to learn about some foods and drinks you should avoid and what you should eat and drink instead.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Certain Foods &amp; Drinks Stain Your Beam<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Food can cause staining on teeth because many of the things we eat and drink contain chromogens. These are compounds that have strong pigments that attach to the enamel on our teeth. Additionally, foods that are acidic can soften the enamel on teeth, making them more susceptible to staining.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certain foods and drinks also have a high sugar content, which lets bacteria thrive and create plaque buildup on teeth, leading to discoloration. Overall, what we eat and drink can have a significant impact on the appearance of our teeth. So, it&#8217;s important to be mindful of the foods and drinks we consume.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Foods &amp; Drinks to Avoid After Teeth Whitening<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Certain foods and drinks can leave dark pigments on your teeth, causing staining. This is especially problematic after teeth whitening. To avoid discoloration, be mindful of the following foods and beverages:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dark or vibrant produce<\/strong> \u2013 This includes berries, spinach, carrots, grapes, pomegranates, plums, beets, and cherries.<\/li>\n\n\n\n<li><strong>Highly pigmented sauces<\/strong> \u2013 This includes tomato sauce, soy sauce, barbecue sauce, curry sauce, and balsamic vinegar.<\/li>\n\n\n\n<li><strong>Acidic foods and beverages<\/strong> \u2013 This includes pickles, beer, citrus fruits, and sports drinks.<\/li>\n\n\n\n<li><strong>Brown or black drinks<\/strong> \u2013 This includes dark sodas, coffee, and tea.<\/li>\n\n\n\n<li><strong>Colorful beverages<\/strong> \u2013 This includes red wine and grape juice.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What to Eat Instead<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Now that you know what foods and drinks to avoid after teeth whitening, it&#8217;s important to know what to consume instead. Opt for non-staining foods and drinks, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Firm fruits and veggies, such as green beans, cauliflower, apples, carrots, or celery<\/li>\n\n\n\n<li>White dairy products, like milk, yogurts, cheeses, or vanilla-based ice creams<\/li>\n\n\n\n<li>White onions, coconuts, bananas, or similarly-colored fruits and veggies<\/li>\n\n\n\n<li>Cocktails made with tequila or other clear mixers and alcohol<\/li>\n\n\n\n<li>White fish, skinless poultry, or deli meats<\/li>\n\n\n\n<li>White rice, pasta, or porridge<\/li>\n\n\n\n<li>Water or coconut water<\/li>\n\n\n\n<li>White, crustless bread<\/li>\n\n\n\n<li>Classic lemonade<\/li>\n\n\n\n<li>Peeled potatoes<\/li>\n\n\n\n<li>Scrambled eggs<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">After a teeth whitening treatment, certain foods and drinks need to be avoided. However, there are still many options available. With a little patience, you&#8217;ll be able to re-add your favorite foods to your diet while enjoying a brighter, stunning smile!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Tiara Applequist and her team at Renu Dental provide top-quality dental services to patients in the Crookston area. In addition to general dentistry, the practice also offers cosmetic procedures like teeth whitening to help patients achieve a brighter, more confident smile. Dr. Applequist is committed to providing personalized care to each patient and can offer advice on how to maintain a white smile after treatment. To learn more about the teeth whitening services offered by Renu Dental or to schedule an appointment, patients can contact Dr. Applequist at (218) 275-2415 or visit her <a href=\"https:\/\/www.renudentalcare.com\/contact-us.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having a stained beam can make it hard for you to love your pearly whites. To address dental discoloration, many patients opt for teeth whitening treatments. Compared to store-bought alternatives, professional whitening offers safe, consistent, and long-lasting results. After brightening your teeth, it&#8217;s essential to avoid certain foods and drinks for a few days to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":1,"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":218,"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/posts\/216\/revisions\/218"}],"wp:attachment":[{"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.renudentalcare.com\/blog\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}